An Urgent Call for Connection

On behalf of your teachers at Balance, I invite you to show up exactly as you are — whole, beautiful, enough! We promise to do our very best to meet you right there in every practice, every pose, every breath.

We deeply honor your unique role in this community. In fact, we have made it our mission to ensure that you feel a sense of belonging at Balance. You are here to receive nurturance, but also to give it.

This mission is critical because being in community is the most effective wellness tool we have. 

Our interpersonal connections will be our salvation. They are what help shift our nervous systems back to a state of safety. They nourish us. And they challenge us to explore ourselves all the way to our edges. They push us to grow and evolve.

It is so easy to become isolated in this world. Without conscious awareness, we become disconnected and lonely, sucked down rabbit holes, invisible, and artificial.

But with deliberate commitment, we can show up fully, engaged, present, connected with other humans, and whole, beautiful, enough, exactly as we are!

With total commitment to your wellbeing,

Julie XO

PS: If you are unsure whether yoga is right for you, please reach out - I would love to connect!!
Email me at info@balanceyogapg.com or call/text: 831-277-2936